I've been following Tyler's blog for several months - definitely an inspiration for my own weight-loss efforts. This dude is a beast - he has trimmed down from 344 pounds to about 215 pounds, and is shooting to hit below 200. Every once in a while he does a workout pledge, where he asks people to comment on his blog, friend him on Facebook, etc., and then he adds time to his treadmill workout.

Apparently linking to his blog makes Tyler work out one more minute. So here's your minute, Tyler.

Go for it.